Our mission is to work with individuals and families to improve overall mental heath and strengthen interpersonal relationships through effective therapeutic interventions.

Our company goals and values include integrity, respect, collaboration, diversity, and community. We value diversity in families, individuals, and work collaboratively with each client to develop the most effective and individualized plan of action.

Our theoretical approach is based on a cognitive behavioral perspective and is individualized to meet your needs.  This approach primarily focuses on the connection between thoughts, feelings, and behavior.  We strive to change behaviors, by changing negative and obtrusive thoughts and feelings.